Savory Doesn’t Have To Be Meaty. Plant-Based BBQ THAT Good.

Delicious Plant-Based Barbecue: Satisfying Your Cravings Without the Meat

Who says barbecues are only for meat lovers? With the rise in popularity of plant-based diets, you can now enjoy a delicious barbecue without compromising your dietary choices. Whether you’re a vegan, vegetarian, or simply looking to reduce your meat consumption, these simple and mouthwatering plant-based barbecue recipes will have you fired up and ready to grill!

1. Grilled Portobello Mushroom Burger

Forget about the traditional beef burgers and sink your teeth into this juicy and flavorful Grilled Portobello Mushroom Burger. Marinated in a tangy balsamic vinegar and soy sauce mixture, these meaty mushrooms are the perfect substitute for a classic burger patty.

Ingredients:

• 4 large portobello mushrooms
• 1/4 cup balsamic vinegar
• 2 tablespoons soy sauce
• 2 cloves garlic, minced
• 1 tablespoon olive oil
• Salt and pepper to taste

Instructions:

1. In a bowl, whisk together the balsamic vinegar, soy sauce, minced garlic, olive oil, salt, and pepper.
2. Place the portobello mushrooms in a shallow dish and pour the marinade over them. Let them marinate for at least 30 minutes.
3. Preheat the grill to medium-high heat. Grill the mushrooms for about 5-7 minutes on each side, or until they are tender and nicely charred.
4. Serve the grilled portobello mushrooms on burger buns with your favorite toppings and condiments.

2. BBQ Cauliflower Wings

Get your fingers messy with these BBQ Cauliflower Wings that are crispy on the outside, tender on the inside, and smothered in tangy barbecue sauce. These bite-sized delights are perfect as an appetizer or a main dish.

Ingredients:

• 1 head cauliflower, cut into florets
• 1 cup all-purpose flour
• 1 cup unsweetened plant-based milk
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1/2 teaspoon paprika
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1 cup barbecue sauce

Instructions:

1. Preheat the oven to 450°F (230°C) and line a baking sheet with parchment paper.
2. In a bowl, whisk together the flour, plant-based milk, garlic powder, onion powder, paprika, salt, and black pepper to make the batter.
3. Dip each cauliflower floret into the batter, making sure it’s well coated, and place it on the prepared baking sheet.
4. Bake the cauliflower for 20 minutes, flipping halfway through, until they are golden brown and crispy.
5. In a separate bowl, toss the baked cauliflower in barbecue sauce until they are fully coated.
6. Return the cauliflower to the baking sheet and bake for an additional 10 minutes.
7. Serve the BBQ Cauliflower Wings with a side of ranch dressing or your favorite dipping sauce.

3. Grilled Pineapple Skewers

No barbecue is complete without some sweet and tangy grilled pineapple skewers. The caramelized pineapple is a delightful addition to your plant-based feast, adding a burst of tropical flavor.

Ingredients:

• 1 pineapple, peeled, cored, and cut into chunks
• 2 tablespoons maple syrup
• 1 tablespoon lime juice
• 1 teaspoon ground cinnamon

Instructions:

1. Preheat the grill to medium heat.
2. In a bowl, whisk together the maple syrup, lime juice, and ground cinnamon.
3. Thread the pineapple chunks onto skewers.
4. Brush the pineapple skewers with the maple syrup mixture.
5. Grill the pineapple skewers for about 5 minutes on each side, or until they are caramelized and slightly charred.
6. Serve the Grilled Pineapple Skewers as a refreshing and tropical dessert.

Beverage Ideas to Complement Your Plant-Based Barbecue

Now that you have your plant-based barbecue menu sorted, it’s time to quench your thirst with some refreshing and exciting beverages. Here are a few ideas to cool your palate and elevate your taste buds:

1. Watermelon Mint Cooler

Blend together juicy watermelon chunks, fresh mint leaves, and a squeeze of lime juice for a refreshing and hydrating summer cooler. Serve it over ice and garnish with a sprig of mint for an extra touch of elegance.

2. Sparkling Ginger Lemonade

Combine the zing of fresh ginger, the tang of lemon juice, and the effervescence of sparkling water for a fizzy and invigorating drink. Add a touch of sweetness with a drizzle of agave syrup or maple syrup, and you’ve got yourself a crowd-pleasing beverage.

3. Cucumber Basil Smash

Muddle together slices of refreshing cucumber, fragrant basil leaves, a splash of lime juice, and a hint of sweetness with agave syrup. Top it off with sparkling water for a revitalizing and herbaceous drink that will keep you cool on a hot summer day.

With these delectable plant-based barbecue recipes and refreshing beverage ideas, you can host a gathering that will leave everyone satisfied, regardless of their dietary preferences. So fire up the grill, invite your friends and family, and enjoy a scrumptious and guilt-free feast!